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FROM APOTHECARY TO PHARMACY
“Anyone who stops learning is old...anyone who keeps learning stays young.” Henry Ford
Part of our job as a pharmacy is to provide information about health and wellness or to show where to find it. We pride ourselves on being a resource and want to share with you some of the top pharmacy-related issues, topics and websites to stay up to date with pertinent information regarding medications, general health needs, and the pharmacy profession.
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The Sun and Your Skin
Sun Protection The skin serves many important functions, including protecting the body from minor injuries, regulating body temperature, and defending the body against infection. Keeping the skin strong and healthy is essential to ensuring ongoing protection. Risks associated with sun exposure Sunlight is composed of different types of ultraviolet (UV) radiation, including two that can be harmful to the skin: UVA rays Are present during all daylight hours. Can pass through cl


Allergies
Seasonal and Perennial Allergic Rhinitis An allergy is an exaggerated immune reaction to a normally harmless substance known as an allergen. When a susceptible person is first exposed to an allergen, the immune system does not necessarily react, but stores this foreign substance in its memory. Later re-exposure may result in antibodies releasing substances, such as histamine, triggering a range of reactions. Allergies vary in intensity and can take many forms including atopic


Vitamin D
Vitamin D helps the body absorb and use calcium and phosphorus, thus contributing to the formation and maintenance of bones and teeth. It also plays a role in the normal functioning of the immune system. Vitamin D is produced by the body when the skin is exposed to sunlight. It is also found in certain foods. There are two forms of vitamin D: Vitamin D2 Derived from plant sources (e.g., certain mushrooms) Vitamin D3 Derived mainly from animal sources (e.g., fatty fish) Used t


Dry skin
Dry skin occurs when skin cannot retain sufficient moisture. It is not a serious health problem and is not painful. Dry skin involves one or more of these symptoms: Red, itchy skin A feeling of tightness (e.g., after having been in water) Skin that flakes or scales Cracks or fissures that can deepen and bleed Left untreated, dry skin can lead to complications such as eczema or a skin infection (due to the cracks in the skin that allow bacteria to enter). Causes and triggers D


Breast cancer in women
Breast cancer is one of the most common forms of cancer in women. Approximately 1 in 8 women is expected to develop breast cancer during her lifetime. This cancer occurs when abnormal cells in the breast grow out of control. There are several types, depending on the cells where it develops. There may be no signs or symptoms in the early stages of this disease. The main signs and symptoms of breast cancer are as follows: Palpable breast mass, either tender or painless Abnormal


Urinary incontinence
Urinary incontinence is a common disorder caused by many factors. It’s also a really embarrassing problem. Fortunately, there are ways to prevent the discomfort of urine leakage. Find out more about incontinence and how to treat it. What is urinary incontinence? Urinary incontinence causes Types of incontinence Incontinence treatments and medications Tips and advice What is urinary incontinence? Urinary incontinence is the involuntary loss of urine in a sufficient amount that


The M140 UTI vaccine against recurrent UTIs is now being studied in Canada
Stop looking and start feeling better! Already in use in Europe, the vaccine reduces the number of urinary tract infection recurrences in...


Melatonin supplements, a moderately effective sleep-aid
Let's sleep on it! Everyone experiences sleep problems—whether minor or significant—at some point in their life. Is melatonin an...


Consistently getting a good night's sleep is crucial for your physical and mental health
It all starts and ends with sleep. Insomnia People who suffer from insomnia have difficulty falling asleep, wake up during the night, or...


Exercise doesn't have to be complicated - start simple and stay consistent.
Small steps all add up! Exercise and health When it comes to maintaining your health, exercise is key. It can be adapted to any...


Quitting smoking is tough, but we're here to help with a smoking cessation nicotine dependence pharmacist consultation
Get tips! Smoking cessation Smoking is linked to many preventable diseases, both fatal (e.g., heart disease, lung disease, cancer) and...


Which FLU SHOT is right for you? Is the high-dose flu vaccine the one to choose?
There is a new vaccine this year designed to provide better protection to seniors. However, is it worth the price?


Calcium supplements...Are YOU getting enough?
There are several types of calcium (known as salts) available on the market and determining which formulation is best can be difficult.
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